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Calming Microdose

Time to Relax

Calm your mind, with our Calming Microdose Blend, CalmCaps.

These calming microdose capsules really do the trick. They contain two of our all time favorite natural healing products, Ashwagandha and Magic Mushrooms.

If you are stressed, these will help. Each capsule contains 100mg of dried psilocybe cubensis mushrooms and 250mg of Ashwagandha root powder.

We often take these in the morning instead of our regular microdose and sometimes in the evening, if it’s been a tough day.

Price range: $40.00 through $350.00

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Calming Microdose with Ashwagandha

Calm your mind, with our Calming Microdose Blend, CalmCaps.

These calming microdose capsules really do the trick. They contain two of our all time favorite natural healing products, Ashwagandha and Magic Mushrooms.

If you are stressed, these will help. Each capsule contains 100mg of dried psilocybe cubensis mushrooms and 250mg of Ashwagandha root powder.

Contains:

  • 100mg of Magic Mushrooms
  • 250mg of Ashwagandha

We often take these in the morning instead of our regular microdose and sometimes in the evening, if it’s been a tough day.
Here is some information about Ashwagandha taken from Forbes.

What Is Ashwagandha?
Ashwagandha is part of a class of plants called adaptogens known for their health benefits when ingested as teas, powders, tinctures and supplements, or in their raw forms. Also known as Indian ginseng, winter cherry or by its scientific name Withania somnifera, ashwagandha is a herbal shrub whose roots and berries are used for their medicinal properties.

7 Health Benefits of Ashwagandha
Research on ashwagandha continues to evolve as scientists around the world study its efficacy against a variety of ailments.
Here are a few science-backed benefits of ashwagandha.

1. Relieves Stress and Anxiety
Ashwagandha is perhaps best known for its stress-relieving properties. Several studies highlight this advantage, observing ashwagandha’s ability to decrease participants’ stress and anxiety levels significantly. One particular study indicated that ashwagandha can benefit sleep quality as well—researchers confirmed participants slept much better with doses of the herb compared to placebo doses.

2. Lowers Blood Sugar and Fat
A couple of small clinical studies found ashwagandha to be helpful in reducing blood glucose levels and triglycerides (the most common type of fat in the blood). One study likened ashwagandha’s blood sugar-lowering effects to those of medications prescribed for type 2 diabetes.

3. Increases Muscle and Strength
Researchers continue to study ashwagandha’s efficacy in improving strength and muscle size. One study found participants experienced increased speed and strength. Another study observed an increase in muscle power, alongside a lower body fat percentage and reduced cholesterol levels when ashwagandha was consumed. Some participants also experienced better sleep, but this study did not compare ashwagandha consumption against a placebo.
Ashwagandha treatments produced positive results in another study conducted solely with male participants. Compared to the placebo group, men who received ashwagandha saw significant gains in muscle strength (measured using a bench press and leg extension exercises) and muscle size in their arms and chests, as well as a significant reduction in body fat percentage and post-workout muscle damage.

4. Improves Sexual Function in Women
At least one clinical study indicates ashwagandha can benefit women experiencing sexual dysfunction. The administration of ashwagandha resulted in significant improvements in arousal, lubrication, orgasm and satisfaction, as self-reported by the participants. It also significantly improved the number of successful sexual encounters and improved metrics of distress around their sex lives and sexuality.

5. Boosts Fertility and Testosterone Levels in Men
Ashwagandha may also provide reproductive benefits for men. Administering ashwagandha to infertile men habeen s shown to improve sperm quality significantly by rebalancing reproductive hormone levels. After one study, 14% of the male patients’ partners became pregnant. Separately, in a stress-related ashwagandha study, researchers found the herb increased testosterone levels in male but not female participants. Another study testing ashwagandha’s effect on muscle strength in men also measured a significant increase in testosterone.

6. Sharpens Focus and Memory
Ashwagandha may help improve cognition, memory and the ability to perform motor responses after instruction. Small studies have found that, compared to a placebo, ashwagandha significantly improved participants’ reaction times during cognition and psychomotor tests (which measure the ability to respond to instructions and perform an indicated action).
One study even found that ashwagandha significantly improved participants’ attention spans, as well as their immediate and general memory across a variety of tests.

7. Supports Heart Health
At least two studies have shown that ashwagandha can increase VO2 max levels, which is the maximum amount of oxygen you take in while physically exerting yourself[17][18]. These levels are used in measuring cardiorespiratory endurance—how well the heart and lungs deliver oxygen to muscles during physical activity. Thus, higher VO2 max levels can indicate a healthy heart that performs well under those circumstances.
With that said, this one study’s results may not apply universally since it was conducted with healthy, athletic adults exclusively as opposed to a more diverse group of participants.

https://www.forbes.com/health/body/ashwagandha-benefits

5 reviews for Calming Microdose

5.0 out of 5 stars (based on 5 reviews)
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22 January 2025

These capsules enhance my life without causing any disruptions. It provides a gentle and subtle boost to my mood and cognitive abilities, making it an excellent way to start the day on a positive note. The effects are understated yet noticeable, and I’ve even experienced a slight increase in mental clarity. Overall, I’m highly satisfied and would definitely recommend it to others.

Ryan M.

Response from Happy Fungus

You have a way with words, thank you for such a nice review. We look forward to sending your next package, there may be a freebie tossed in because you are such a great customer.

2 August 2024

Before discovering microdosing, I was having a particularly difficult week, but everything shifted once I started. Almost immediately, my mood stabilized, and I found myself no longer obsessing over personal issues that had been fueling my anxiety. I took one or two Calm Caps daily for a month, depending on my mood, and the results were so impressive that I bought a years supply. Over the course of that month, I experienced a significant improvement in my overall mood, along with increased energy levels, enhanced focus, and greater mental clarity.

Amanda

Response from Happy Fungus

WHOA. Now THAT is a solid review. Thank you so much for taking the time to write it, and for stocking up. You’re amazing.

21 May 2024

I’ve been using the 200mg capsules and decided to mix it up with Calm Caps and I like these more. They help me get through the stressful days.,which are too often IMO. Thanks Happy Fungus!

David Ferguson
3 September 2023

I signed up for the microdose and chill but ended up with more than I bargained for. I have diabetes and these lowered my blood sugar. Apparently ashwaganda lowers blood sugar. Score!

Brent
17 September 2022

I really like em!

Mary V.
Microdose FAQ

MicroDose Capsules are a new way to experience the benefits of psilocybin without the intense, psychedelic effects. Each capsule contains precisely measured doses of psilocybin, allowing you to tap into the therapeutic potential of this powerful compound without overwhelming your senses. This method of consumption allows for easier integration into daily routines, providing a subtle enhancement to your mental faculties without the need for significant life changes.

This is a loaded but important question. There are many schools of thought on this.

Personally, we microdose every day as a part of our morning routine but some other methods have been proven very effective. Try a few and see what works best for you.

Dr. Fadiman’s Approach
Dr. Fadiman recommends taking a microdose capsule once every 3 days to prevent any changes in tolerance. Workweek Approach For a boost in energy and cognition during a hard work week, this approach recommends taking one microdose capsule 5 days a week, and taking the weekend off.

Balanced Approach
Kind of like Dr. Fadiman’s approach, this balanced approach will help prevent changes in tolerance but instead of once every three days, you’d be taking a microdose capsule once every other day.

Weekday Approach
Microdose every weekday, skip the weekends.

Daily Approach
Microdose daily.

The Stamets Stack: Developed by mycologist Paul Stamets, this protocol involves “stacking” several supplements to create a nootropic stack. The ingredients include:
0.1 grams of Psilocybe cubensis mushroom
5-20 grams of whole or powdered Lion’s Mane OR 50-200mg of Lion’s Mane extract
75-200 mg of Niacin (Vitamin B3)

The microdosing schedule for the Stamets Stack is as follows:
Days 1-4: Microdosing days
Days 5-7: Transition days
Days 8-11: Microdosing days
Days 12-14: Transition days
Lion’s Mane is believed to promote neurogenesis and stimulate nerve growth, while Niacin helps deliver the compounds to neurons and the brain blood barrier.

Most of the work microdosing will do for you is in the background, it may be a little challenging to know if microdosing is working for you. The compounds in magic mushrooms are proven to help rewire the brain, however, this takes time and because of that, the effects might not seem super dramatic. If you look a little deeper you should notice some major changes in your outlook, emotional and mental health, creativity and more. You should notice an overall change in perceived well-being, possibly less bothered by things that would normally really bug you, you could find yourself worrying less and enjoying the world around you more. Microdosing isn’t a magic “cure-all” but it’s a very powerful tool for changing your outlook on life and allowing you to be a more well-rounded you.

Absolutely! We are both Vegan and only make products that we consume ourselves. Our products are cruelty-free and as eco-friendly as possible.

We use Health Bloom Capsules, here is more information on the empty capsules we use.

Health Bloom’s empty vegetable capsules are made from the highest quality ingredients, in a state-of-the-art GMP facility. We meet all health regulations across North America. The capsules are produced under strict regulations that govern the pharmaceutical and food industries. These capsules are also tested for contaminants, heavy metals and solvents. The capsules are Kosher and Halal certified. This product is non-genetically modified (Non-GMO) and contains no contaminants or additives. These fine capsules are hypoallergenic and are free from the following items: Milk (lactose), Celery, Crustacean (Shellfish), Eggs, Sugar including Glucose, Alcohol, Fish, Corn, Maize, Gluten/Rice, Lupin, Fruits, Tree nuts, Molluscs, Mustard, Mono Sodium Glutamate/Peanuts/Soybeans and Soy Lecithin, Glutamic Acid, Rye, Yeast, Starch, Wheat, Oats, Barley, Latex, Sesame and Sodium Lauryl Sulfate. It is easy to make your health supplements using our capsules. Our capsules are perfect for filling with powders or herbs. If you don’t like the taste of the supplement powder/herbs you are taking, the capsules are perfect for disguising any bad taste. These capsules can be filled manually or with a filling machine. Our snap-shut technology ensures the capsules are easy to close once they have been filled. This technology protects the contents of the capsule, keeping out light, air and humidity. The capsules are easy to digest. These capsules will dissolve within your gastrointestinal tract. This leads to maximum absorption of the supplement powder/herbs.

  • Enhance mental clarity and focus
  • Boost mood and reduce stress
  • Increase creativity and productivity
  • Promote emotional balance and well-being
  • Support personal growth and self-awareness
  • Improve your overall quality of life through subtle shifts in perception and awareness

When taken in microdoses, psilocybin has been shown to increase neural connectivity, promote neuroplasticity, and enhance cognitive function. This can lead to improved mental performance, increased creativity, and a greater sense of overall well-being. Studies suggest that even small doses can lead to significant improvements in mood, creativity, and focus, making microdosing an appealing option for professionals and students alike.

Here is a bigger page about microdosing.

General Magic Mushroom Info

Magic mushrooms are any psilocybin/psilocin-containing mushrooms. These compounds make them hallucinogenic and have been used by people for thousands of years in ceremonial practice, for medicinal reasons and recreation. Psilocybin mushrooms; commonly known as magic mushrooms, mushrooms or shrooms, are a polyphyletic informal group of fungi that contain psilocybin which turns into psilocin upon ingestion.

  1. Mental health benefits: Psilocybin has shown promise in treating mental health conditions like depression and anxiety, with the FDA recognizing its potential as a “breakthrough therapy” for depression.
  2. Addiction treatment: Psilocybin may help individuals overcome addiction and addictive behaviors.
  3. Cognitive enhancement: Potential benefits include improved cognitive function, enhanced problem-solving skills, and better focus and concentration.
  4. Symptom relief: Psilocybin can help alleviate symptoms of conditions like Obsessive-Compulsive Disorder (OCD), cancer-related symptoms, and stress.
  5. Personal growth and creativity: Users may experience increased creativity, spiritual awareness, and personal growth, as well as improved relational skills and mood.
  6. Cognitive development: Psilocybin can improve problem-solving skills, enhance openness and other beneficial personality traits, and promote self-efficacy.
  7. Social benefits: Users may experience improved social skills, reduced symptoms of stress and anxiety, and increased feelings of optimism and life appreciation.
  8. Physical benefits: Potential advantages include improved body functioning, energy, wakefulness, and stimulation.

You can find links to articles / studies about the benefits in the research section of our blog.

Microdosing (Up to .25g)

A small dose isn’t enough to “trip” in the traditional sense, but can lead to subtle yet profound internal shifts. Improvements in mood, productivity, or creativity, enhanced focus, less reactivity, and the possibility of relief from depression, anxiety, cluster headaches, and a variety of other symptoms.

Level 1 (0.25-1 gram)

This level produces a mild “stoning” effect, with some visual enhancement (i.e. brighter colours, etcetera). Some short-term memory anomalies. Left/right brain communication changes causing music to sound “wider”.

Level 2 (1 to 2 grams)

Bright colours, and visuals (i.e. things start to move and breathe), some 2-dimensional patterns become apparent upon shutting eyes. Confused or reminiscent thoughts. Change in short term memory leads to continual distractive thought patterns. The vast increase in creativity becomes apparent as the natural brain filter is bypassed.

Level 3 (2 to 3.5 grams – medium to high recreational dose)

Very obvious visuals, everything looking curved and/or warped patterns and kaleidoscopes seen on walls, faces etc. Some mild hallucinations such as rivers flowing on wood-grained or “mother of pearl” surfaces. Closed eye hallucinations become 3 dimensional. There is some confusion of the senses (i.e. seeing sounds as colours, etcetera). Time distortions and “moments of eternity”.

Level 4 (3.5-5 grams – heavy recreational to spiritual dose)

Strong hallucinations, i.e. object morphing into other objects. Destruction or multiple splitting of the ego. (Things start talking to you, or you find that you are feeling contradictory things simultaneously). Some loss of reality. Time becomes meaningless. Out-of-body experiences and e.s.p. type phenomena. Blending of the senses.

Level 5 (5+grams – heroic/spiritual dose)

Total loss of visual connection with reality. The senses cease to function in the normal way. Total loss of ego. Merging with space, other objects, or the universe. The loss of reality becomes so severe that it defies explanation. The earlier levels are relatively easy to explain in terms of measurable changes in perception and thought patterns. This level is different in that the actual universe within which things are normally perceived, ceases to exist! Satori enlightenment (and other such labels).

Absolutely! Many studies are proving how beneficial psilocybin mushrooms are for mental health and we can speak from first-hand experience that it is true! Our reviews section is filled with people speaking about the benefits of magic mushrooms, in particular to their depression.

If you’re consuming them on a regular basis, yes. You should wait 2 weeks between larger doses of magic mushrooms to reset your tolerance.  You don't need to do this, shrooms are not toxic but you will need a larger dose if you trip again shortly after tripping.

Psilocybin mushrooms are non-toxic.

You cannot technically overdose on mushrooms as the amount needed would be basically impossible to eat. You can have a bad trip though. Bad trips can make you face difficult things in your life, internal things that you often ignore or have suppressed. If this happens, just know that you will be OK, and after your trip you will most likely feel better about those issues, this is being studied by professionals for use in therapy.

Bad trips are not very common and they should not deter you from taking mushrooms, if you take them responsibly.  People have been eating magic mushrooms since we started walking and there have only been a few instances of people taking too much and harming others. As with any substance, shrooms must be taken with caution and good intentions.  Injuries and harmful acts are EXTREMELY rare, they are minuscule (unlike alcohol or cocaine). People on mushrooms tend to appreciate everything, be very chill and full of laughter to the point of tears.

However, if you do feel that you seriously need help. We advise you call a loved one or seek medical attention.  Our products are made with actual mushrooms and do not interact with many medications, however it is possible so be sure to do your research if you are on any medications such as anti-depressants, anti-psychotics or antibiotics.

The short answer is maybe, and you should NEVER consume recreational amounts of mushrooms before you work or operate any kind of vehicle. However, most drug tests do not test for psilocybin/psilocin, almost all of them test only for cannabinoids, cocaine, amphetamines, opiates and PCP. Always use mushrooms responsibly.

Magic mushrooms are not addictive. You can Microdose daily with no addiction issues whatsoever. Our bodies build up a tolerance though so while microdosing daily is fine, you would need larger and larger doses to get the same experience. We recommend taking a break of 2 weeks or more between trips for efficiency.

Psilocybin is a natural ingredient and does not contain any addictive properties so NO withdrawal symptoms.

If you store your mushrooms in a cool, dry, dark place and they’re sealed in a zipper bag, Tupperware, or mason jar, they will retain potency for a long time. If they get damp there is a possibility of them growing mould, so always store them sealed with the desiccant/silica packet we provide.

To ensure a safe and enjoyable experience from our magic mushrooms, please use them responsibly and with caution. The following guidelines can help minimize risks and maximize benefits:

  1. Respect the recommended dosage: Avoid taking more than the suggested amount of mushrooms to reduce unnecessary risks.
  2. Have a trusted trip sitter present: If you're new to magic mushrooms, have a sober trip sitter nearby to provide guidance and support in case of an emergency.
  3. Avoid combining substances: Refrain from mixing magic mushrooms with other substances, such as cannabis or alcohol, as this can increase the risk of adverse effects.
  4. Keep Vitamin C readily available: Having Vitamin C on hand can help mitigate intense effects if you've taken a stronger dose than intended.
  5. Stay hydrated after the experience: Drink plenty of water after the trip to help flush out the psilocybin and restore your normal state more quickly.

By following these guidelines, you can significantly increase your chances of having a positive and enlightening experience with our magic mushrooms.

Sales & Shipping

Yes, our website is encrypted using industry-standard protocols and we have additional security measures in place to ensure your privacy. Also, we do not use any third-party tracking cookies or analytics products that can identify you personally. The only info we have is what you give us, and it is only for website functionality. Nothing is shared with anyone. We respect your privacy and we do not care about analytics or being at the top of the search results at the expense of your privacy.  We maintain our own website and operate our own private server, it is not shared with anyone. More info can be found in our Privacy Policy.

Anyone 19 years of age or older within Canada can order our products. We do not ship outside of Canada.

We accept etransfers, cash, credit card (through PayPal) and most cryptocurrencies. To pay using anything other than etransfers, just add a message to your order note with your preferred method of payment and we'll send you the information on how to pay.

Buying mushrooms online from Happy Fungus is safe. We ship in discreet packaging and according to the Post Office Corporation Act, police are unable to get a warrant to seize mail unless it is a national security risk. You will also be given a tracking number if the package is not sent by letter mail for smaller packages such as capsules & single bars.  We do not share your info with anyone, our website is secure and you can delete your own account at anytime. More info can be found in our Privacy Policy.

We ship from Cape Breton Island, Nova Scotia to anywhere in Canada. Unfortunately, we cannot ship across the border at this time.

We package all of our orders in discreet packaging, using a different company name. Until your package is opened, there is no way to tell that it contains magic mushrooms.

We try our best to ship or deliver on the same or next business day. Bars are made on a per-order basis to ensure freshness and it is just two of us so if you need your order for a certain day, please add that to your order note.   Typically all orders are received by our customers between 2 and 4 business days.

Yes, if you are not happy with your product, we will send you a replacement product or a refund (minus shipping) once you return the original. If the original has been consumed, our hands are kind of tied because that puts us in a situation where we can be taken advantage of. However, we are here to help so if you are not satisfied with your consumed product, let’s chat about it and we will try to make it right. Since 2018, not a single order has been returned.

We do everything ourselves (the growing, producing, packaging, shipping, hosting and operating our website) and we have very little overhead. Growing the actual mushrooms isn't expensive. It is time consuming, making the products, packing, shipping and operating our website is also time consuming. You're basically paying for our time and we work cheap as Happy Fungus is a labour of love, not a plan to get rich.

Most people are broke these days and the bigger shops are ripping people off so we decided to undercut everybody.  If you find a lower price from a legitimate operation, let us know.